CRUNCH & BRUNCH
POWERED BY TRAIN SIMPLE
WHERE ALL ELEMENTS OF A HEALTHY LIFESTYLE MEET
We strongly believe in community building and connecting together, the best way would be bringing a range of healthy lifestyle activities under one roof creating an event for everyone to experience and enjoy.
In our events, first you crunch and then you enjoy the brunch.
WHAT HAPPENS AT A CRUNCH & BRUNCH EVENT ?
Our events start with a workout by our head coach delivered
with a yoga class, various workshops with our mindfulness coach,
and on to our plant based snacks & healthy meal buffet.
Fitness - bodyweight, HIIT, functional, strength and conditioning
Coaching / Mindfulness
Maintenance & Prevention courses
Yoga / Stretching
Food - Cooking workshops, meals, food recipes, snacks, nutritional advice
Suitable for everybody, no matter your fitness level,
we will help you to work together to reach goals as a group (Team building) ,
supporting each other and building relationships.
WHAT WE DO
OUR EVENT PARTNERS
OUR CORPORATE EVENTS
Give a boost to your company culture and build stronger relationships among your employees.
In our corporate events, we bring your team together with the shared aim of improving fitness, eating well to enhance mood and getting the most out of life and work.
We can break your every day office routine and do something a bit different where you can connect differently with your colleagues and enjoy maintenance and preventions courses suitable especially for office/ home office conditioning.
Besides sports and nutrition we also work together with artists and coaches so if you want to increase your employees' energy levels or provide them with life coaching, you choose what healthy elements you’re looking for from the programme and we'll incorporate it.
After work events
Retreats (from three days to one week)